Classes & Schedule

You do not have to purchase a membership to take a class. You can do a drop in or purchase a book of 10 classes.

$15.00 Drop in
$100.00 Book of 10 Classes

Monday

8:00 – 9:00 am — Spin (Shelly)
9:15 – 10:15 am — Barre (Cheryl)
6:15 – 7:15 pm — Gentle Yoga (Jen)

8:15 – 9:00 am — Body Sculpt (Joey)
6:45 – 7:30 pm — Body Sculpt (Joey)

8:00 – 9:00 am — Spin (Shelly)
9:15 – 10:15 am — Barre Class (Cheryl)

1:15-2:15 pm — Adult Dance (Jen)

8:15 – 9:15 am — Core Total Body Workout (Brenda)
9:15 – 10:15 am — Ball Class (Cheryl)
10:45 – 11:45 am — Gentle Yoga (Jen)

6:45 – 7:30 pm — Body Sculpt (Joey)

8:00 – 9:00 am — Spin Intensity (Shelly)
9:15 – 10:15 am – Barre (Cheryl)
10:30 – 11:30 am – Yoga (Jen)

8:00 – 9:00 am — Special Barre Class (Cheryl) This is a paid Class to Cheryl

11:00 – 12:00 am – Hapkido/Self Defense (Bruce) PAY BRUCE DIRECTLY

No Classes